Navigating major life transitions can feel overwhelming, whether you're adjusting to college, exploring your identity, managing relationships, or facing changes in your career, family, or personal goals. I specialize in supporting college students and women through periods of growth, uncertainty, and transformation.

My approach is warm, collaborative, and grounded in the belief that life’s transitions—while often challenging—can also be opportunities for greater self-awareness, resilience, and fulfillment. I help clients work through anxiety, stress, self-doubt, perfectionism, relationship concerns, academic pressures, and questions about purpose and direction.

For college students, therapy can provide a supportive space to navigate academic demands, social challenges, independence, identity development, and the transition into adulthood. For women, I offer guidance through life changes such as career transitions, motherhood, relationship shifts, caregiving responsibilities, and evolving personal goals.

Together, we will identify patterns that may be holding you back, build practical coping strategies, and cultivate the confidence to move forward with clarity and intention. My goal is to create a safe, nonjudgmental environment where you feel heard, supported, and empowered to thrive through every stage of life.

Whether you are facing a specific challenge or simply feeling stuck during a season of change, therapy can help you reconnect with your strengths and create a path forward that aligns with your values and aspirations. 

If you're ready to take the next step, I invite you to reach out for a consultation. I look forward to connecting with you.

I am a Licensed Marriage and Family Therapist in the states of Colorado, Utah, and Wyoming. I offer both in-person and telehealth sessions.

Rebecca Temple. LMFT

Mollie Munn, LPCC

I am a Licensed Professional Counselor Candidate (LPCC) in Colorado and a proud Colorado
native. I earned my Master’s degree in Clinical Mental Health Counseling from Colorado
Christian University, with an emphasis in Marriage and Family Therapy. In addition to my
professional role, I am a wife, mom, stepmom, daughter, sister, aunt, friend, and devoted dog
mom—roles that deeply shape my understanding of relationships, family systems, and the
complexities of real life.

My personal and professional journey led me into the counseling field with a strong desire to
walk alongside individuals, couples, and families as they navigate pain, transitions, and relational
challenges. I believe healing is possible, even in seasons that feel overwhelming, and I am
passionate about helping clients rediscover hope, clarity, and resilience.

I specialize in working with couples and families experiencing marital distress, communication
breakdowns, infidelity, divorce, blended family dynamics, and high-conflict relational patterns.
My clinical approach is grounded in evidence-based practices, including Cognitive Behavioral
Therapy (CBT) and Dialectical Behavior Therapy (DBT), while maintaining a holistic, systemic
lens that honors each client’s unique story and context. I value collaboration and strive to provide
therapy that is both effective and time-conscious. I am also actively pursuing my Level I
Gottman Method Couples Therapy training.

As a Christian, my faith is an important part of who I am and informs my values of compassion,
integrity, and hope. That said, I work with individuals and families from all faiths, belief
systems, and backgrounds, and I am committed to providing a respectful, inclusive, and
nonjudgmental therapeutic space for every client.

Together, we will build on your strengths, identify meaningful goals, and work toward healing
and growth at a pace that feels right for you. I would be honored to support you on your journey.

**Not accepting new clients at this time**
"Hi, I’m Sarah. I help adults work through anxiety, trauma, depression, relationship struggles, and big life transitions. If you're feeling stuck, overwhelmed, or just not like yourself, you're not alone—and you don’t have to figure it all out on your own.

My approach is warm, down-to-earth, and collaborative. I believe that everyone has the answers they need within themselves—sometimes we just need support uncovering them. My role is to help you get curious, build awareness, and reconnect with your own wisdom.

I use a mix of cognitive behavioral therapy (CBT), solution-focused therapy, mindfulness, and psychoeducation to help you better understand what’s going on and what might help. Together, we’ll explore patterns, build practical tools, and find meaningful ways to move forward.

Whether you're working through something from your past or facing a challenge right now, I’m here to support you. I also work with couples who want to improve communication, navigate transitions, or feel more connected.

Therapy doesn’t have to be intimidating. My goal is to create a space where you feel heard, supported, and free to be yourself. No pressure—just real conversation and space to grow.

If any of this resonates, I’d love to connect."

Sarah Westover, LPCC